Paruppu soup / Chettinad dal soup / Indian lentil stew

Famous soup recipe of karaikudi. Can be eaten as conventional soups by adding salt & pepper. Can be served for hot steamed rice also. In case of serving with rice, any spicy side dish could be the best combination. Healthy recipe and a good appetizer.


Ingredients:

1. Ghee - 1 1/2 tbs
2. Cooking oil - 2 tbs
3. Bay leaves - 1
4. Cinnamon stick - 2 small
5. Mustard seeds + urad daal (white lentil) - 1 tbs
6. Jeera / Cumin seeds - 1/2tbs
7. Curry leaves - 5 nos
8. Turmeric powder - pinch
9. Big brown onion - 1/2 sliced
10. Tomato - 1 sliced
11. Splited green chilies - 3 nos
12. Tuvar daal / red gram - 1 handful
13. Moong daal / splited pigeon peas - 1 handful
14. Cilantro / coriander leaves - 1/2 handful (need not chop)
15. Salt to taste

Method:

1. Wash the daal (lentil) & Soak in water for 20 mins.
2. Heat oil + ghee in a pressure cooker and add the ingredient nos from 3 to 8 together and wait till mustard seeds pops.
3. Add chopped onion + green chilies and cook till onion is trasparent. Now add tomato & saute for a min. The tomato need not get smashed.
4. Strain water completely from daal and add it into the pressure cooker. Saute well the daal in medium flame for 7 - 9 min. Stir consiously for every 2 mins. Now add the cilantro.
5. Add 3 1/2 cups of water + salt. The soup should be very watery before cooking. After the daal gets cooked, the soup will come to a eatable consistency.
6. Close the cooker lid with whistle and cook in medium flame for excatly 10 mins. The cooker need not whistle. Switch off the stove and remove from fire.
7. Open the cooker lid after the pressure goes off and sprinkle some more cilantro leaves and boil in medium flame for 2 mins.
Thats it. Delicious soup ready. Serve hot.