Tuesday, January 6, 2009

Easy sambhar / Quick indian lentil stew

At times when i do late cooking this recipe immediately flashes in my mind bcoz the cooking + preparation time is 20 mins only.
We call this as Idli sambhar. Quick Moong daal recipe (south indian paasi paruppu sambhar) goes well with Idli / Dosa / Ven Pongal / Cooked rice.

Ingredients:

-to saute

1. Cooking oil - 4 tbs
2. Mustard seeds + urad daal (white lentil) - 1 tbs
3. Jeera / Cumin seeds - 1 tbs
4. Curry leaves - 4 nos
5. Hing / Asafeotida - pinch

- to cook

1. Moong daal / Pasiparuppu - 1/2 cup
2. Toovar daal / Red gram - 1/4 cup
3. Big brown onion - 1/2 finely chopped
4. Tomato - 3/4 finely chopped
5. Cilantro - 1/2 handful (washed and chopped)
6. Turmeric powder - pinch
7. Red chilli powder - 1/2 tbs
8. Green chili - 1/2 (splited)
9. Salt to taste

Method :

1. Wash Moong daal + Toovar daal in a pressure cooker and strain the water. To this add all the ingredients under to cook + pour water till the ingredients gets immersed and mix well.
2. Heat oil in a small pan and add all the ingredients under to saute one by one at 15 sec interval and add the saute to the pressure cooker.
3. Close the pressure cooker and cook for 4 whistles. Open the cooker lid after the gas goes off. Thats it. Serve hot with Idli / Dosa / Rice.

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